It can be frustrating when your period arrives late and you’re not sure what to do. Fortunately, there are several natural remedies and quick fixes that you can use to help make your period arrive sooner. In this article, we’ll discuss what you can do to make your period arrive today.
Natural Remedies
One of the most effective natural remedies for bringing on your period is by using herbal supplements. Herbs such as parsley, ginger, and raspberry leaf can help to stimulate menstrual flow and bring on your period faster. Additionally, some women find that drinking herbal teas such as chamomile, peppermint, and ginger can also help to bring on their period faster.
Another natural remedy that can help to bring on your period is exercise. Exercise helps to increase blood flow to the uterus, which can help to stimulate menstrual flow and bring on your period faster. Additionally, getting plenty of rest and reducing stress can also help to bring on your period faster.
Quick Fixes
If you’re looking for a quicker fix to make your period arrive today, you can try taking hormonal birth control pills. Taking hormonal birth control pills can help to regulate your menstrual cycle and make your period arrive on time. Additionally, taking ibuprofen can also help to make your period arrive faster.
You can also try using a heating pad or taking a hot bath. Applying heat to your lower abdomen can help to stimulate menstrual flow and make your period arrive faster. Additionally, drinking lots of water can also help to bring on your period faster.
There are several natural remedies and quick fixes that you can use to make your period arrive today. Herbal supplements, exercise, and taking hormonal birth control pills can all help to make your period arrive faster. Additionally, using a heating pad or taking a hot bath, and drinking lots of water can also help to bring on your period faster.
It is not uncommon for people to want to control things related to their bodies, and some may be looking for ways to bring on their menstrual cycle quickly. There is no guaranteed way to make your period come on the same day or the next day, but there are a few things people can do to help themselves get their period faster.
The first thing to consider is when one’s period is expected. If the period is already late, then there are certain measures one can take to help kick-start the menstrual cycle. One popular at-home method that involves consuming large amounts of Vitamin C every day until menstruation occurs. Vitamin C increases the production of estrogen, which helps the bodies natural hormones to kick start the period. Exercising is another option to increase the body’s hormones, which can help to bring on the period. Exercise releases endorphins which can help balance out hormones, while also relieving stress.
If one cannot wait for the period to arrive, there are other natural measures one can try at home. One of these home remedies is to take cinnamon, ginger and sometimes honey. All of these ingredients are believed to help bring on a period faster.
Sage is also an herb that can help improve circulation and balance hormones that can help stimulate the menstrual cycle. Additionally, drinking herbal teas such as red raspberry leaf tea or chamomile tea can help stimulate the period.
In the months leading up to one’s expected period, it is important to keep a healthy lifestyle. Eating healthy, exercising regularly, and avoiding certain foods like oily and fried food can help the body’s natural hormones remain balanced, in turn helping the menstrual cycle become regular. It is also important to avoid stressful activities and situations as this can delay the menstrual cycle.
In some cases, it may be best to visit a doctor if one is wanting to speed up the menstrual cycle. It could be indicative of a more serious underlying health issue that needs to be addressed. It is important to remember, however, that no method is 100% guaranteed to bring on one’s period. Additionally, trying too many methods in a short period of time can throw off the hormonal balance, which can result in a missed period for the next month.
